Book your massage session
Aurora, CO · Release stress, restore calm
1-Hour Therapeutic Massage — includes consultation and 1 hour of full-body relief & relaxation.
What is massage therapy?
Massage Therapy is a form of hands-on physical therapy that uses kneading and rubbing to relieve muscular tension, improve blood circulation, and ease mental stresses. This practice helps increase the production of neurotransmitters, improves respiration rate and lung capacity, releases muscle tissue, and decreases anxiety levels.
It works by utilizing slow strokes and long tapping techniques, which restore the proper flow of blood to the affected area. This also helps prevent muscle weakness, stiffness, and cramps. The technique is applied to different body parts depending on their level of flexibility and areas that require stress relief.
Benefits
- Relieves muscular tension
- Improves blood circulation
- Eases mental stress & anxiety
- Increases neurotransmitter production
- Improves respiration & lung capacity
- Releases muscle tissue
- Prevents muscle weakness & cramps
- Enhances flexibility & mobility
Types of massage we offer
Swedish Massage
Uses kneading and circular strokes to reach the deeper layers of muscle tissue, promoting relaxation and improved circulation.
Deep Tissue Massage
A very focused form of massage which uses slow strokes to relieve muscle tension and pain in the deeper muscle layers.
Sports Massage
Enhances the flow of oxygen and blood to the muscles through vigorous strokes. Improves flexibility and speeds up recovery time from injuries.
Hot Stone Massage
Uses smooth, heated stones that retain warmth. The stones' heat and weight help relieve muscle tension and create deep relaxation.
Reflexology Massage
Uses the thumbs and fingers to apply pressure to specific points on the feet that correspond with other parts of the body.
Lymphatic Massage
Uses firm strokes to encourage the movement of lymph fluid around the body, helping reduce tissue swelling and discomfort.
Pregnancy Massage
A combination of gentle stretches and light pressure to reduce muscle tension and help rebalance circulation for expecting mothers.
Aromatherapy Massage
Uses essential oils to release natural chemicals in the skin that help relieve stress and tension while soothing the senses.
How our care plan works
- Step 1Finally get the answers you've been looking for
We begin with a comprehensive evaluation to understand your full health picture — not just your symptoms. Through advanced assessments, we identify the underlying issues preventing your body from healing and functioning at its best.
- Step 2A comprehensive healing plan
Our customized recommendations are created specific to your needs with your goals in mind. Using gentle, targeted therapies, we correct imbalances and support your body's natural healing processes — without drugs or band-aids.
- Step 3Regain your hope. Regain your life.
Healing doesn't have to be complicated. When we get to the root, your body does the rest. You deserve to live a life you love, doing the things that matter most to you. Let's help you feel better, faster — naturally.
Combine with chiropractic care
Massage therapy and chiropractic care are powerful therapies that benefit greatly when used together. Chiropractic care realigns your skeletal structure, releasing tension and promoting balance. Having a massage first increases blood flow and stress release, making your muscles more flexible and the chiropractic procedure much smoother.
When these therapies are combined, pain relief becomes more significant and enduring. Along with relieving sore muscles and improving your health, the combination also has psychological advantages — massages are known to trigger the brain to produce dopamine, improving memory, focus, and alertness.
- Increased flexibility before adjustments
- More relaxed muscles for smoother treatment
- More significant and enduring pain relief
- Improved mental focus and alertness
- Better overall recovery and mobility
Frequently Asked Questions
What conditions does massage therapy treat?
If you suffer from muscle pain caused by a sports injury, car accident, arthritis, or other health problem, a massage will help speed up the healing process with deep pressure on the affected area while increasing circulation, giving you relief from pain.
Is massage therapy different from chiropractic care?
Both massage and chiropractic treatment may produce similar benefits, but they differ in how they operate on the body. Massage works on the soft tissues and muscles, while chiropractic focuses on the spine and nervous system. Choosing the right treatment depends on your specific needs.
Does massage therapy help with chronic pain?
Yes. Massage therapy treats many symptoms and illnesses, including chronic muscle pain, back aches, neck pain, and headaches. It can also help people with joint problems such as lower back pain and carpal tunnel syndrome.
What are the major benefits of massage therapy?
There are many benefits, including relief from chronic pain, stress relief, anti-inflammatory abilities, and a decrease in depression and anxiety. Research also suggests it has value to the immune system and in helping to ward off illness.
Can I combine massage therapy and chiropractic care?
Yes. Both are powerful therapies that benefit when used together. They improve normal, natural bodily function and mental well-being. Combining massage with chiropractic care can help you feel more relaxed and alleviate the pain associated with your condition.
When should I avoid getting a massage?
Most people should avoid getting a massage when they have an acute injury and are experiencing swelling, bruising, or pain. Please consult your doctor for more information before getting a massage if you have any health concerns.
Is massage therapy safe?
Yes, but only when performed by a trained and licensed massage therapist. Our practitioners are fully licensed and experienced in a wide range of therapeutic massage techniques.